How to Get Rid of Chiggers: Effective Solutions to Protect Yourself
For the outdoor enthusiast, few things are as frustrating as chigger bites. These tiny, bright-red pests are common in areas that you likely frequent, like grassy spaces or places with lots of trees. Their bites can be unbearably itchy.
If you’re tired of chiggers ruining your expeditions and leaving you scratching like mad, join us as we review some of the best ways to treat chigger bites and how something like permethrin-treated clothing can help prevent these tiny bugs from biting you in the first place.

Key Takeaways
- Prevention is Key: Wear long sleeves, long pants, and stay on cleared trails to avoid chigger habitats.
- Best Repellent: Permethrin-treated clothing and gear provide the most effective, long-lasting barrier against chiggers.
- Skin Protection: Use topical repellents containing DEET or picaridin on exposed skin.
- Post-Exposure Care: Shower immediately and wash/dry clothes on high heat after being in infested areas.
- Yard Maintenance: Keep grass short and remove brush to eliminate chigger hiding spots in your backyard.
Understanding Chiggers: What You Need to Know
Chiggers (Trombiculidae) are the larval stage of a type of mite. They’re incredibly small, often only reaching 1/15th of an inch long, and they resemble tiny red ants. They’re parasitic, since their food of choice is the skin of their hosts. That’s why they’re such a nuisance for outdoor hobbyists.
These mites prefer warmth and high humidity, so they are typically the most abundant and active during the summer season. Combine the environmental conditions with the tall grass, weeds, or plentiful trees of most nature trails, and you have the ideal habitat for chiggers to thrive. They often latch onto their hosts when they walk through these areas.
After a chigger attaches to the skin to feed, it injects saliva that breaks down the host’s cells so it can eat easily. The process, however, causes severe itching and sometimes inflammation around the bite. If you don’t address chigger bites properly, they could potentially lead to infections, especially if you can’t help but scratch them!
How to Prevent Chiggers
Avoiding chiggers is the ideal solution, but that might seem impossible if you love the outdoors and live in an area with chiggers. Thankfully, there are still many ways you can protect yourself from a chigger’s insatiable appetite.
1. Take Preventive Measures
If you’re able, bypass habitats or places where chiggers might be abundant. Consider staying on cleared trails as opposed to exploring tall grasses. It’s also best to wear long sleeves, long pants, and closed shoes to help keep chiggers from getting onto your skin.
Chiggers prefer warm and humid weather, so consider planning outdoor activities during times when chiggers are less active, such as early morning or late afternoon.
2. Use Insect Repellents
Steering clear of places where chiggers live is excellent advice, but how do you get rid of chigger bugs if you know you’ll be passing through their likely habitats?
Generally, the best protection options are:
- Permethrin-treated clothing: The most effective long-term barrier.
- Permethrin spray: For treating gear and non-treated clothing.
- Topical repellents: Products containing DEET or picaridin for exposed skin.
Important Note: Applying DEET to clothing may ruin certain synthetics. For your gear, permethrin spray is the overall best choice. It’s specifically designed for fabric and provides long-lasting protection against chiggers and other pests.
3. Follow Post-Exposure Best Practices
After spending time in an area with chigger activity, follow these steps to remove them before they feed:
- Shower immediately: Scrub your skin thoroughly to wash off any unattached mites.
- Wash clothes: Use hot water to kill any chiggers clinging to your garments. Launder your permethrin-treated clothing with your other outdoor gear.
- Heat-dry: Use a high-heat dryer setting to ensure no mites survive in the fabric.
If you notice any bites, red bumps, or itchy areas, use an anti-itch cream to help with the discomfort. As tempting as it may be, don’t scratch! Scratching bites can cause an open wound and dramatically increase your chances of infection. Common anti-itch creams usually include hydrocortisone or calamine lotion. If you’re an avid outdoor enthusiast, keep them in your bag for emergencies.
Why Permethrin-Treated Clothing Is the Best Solution
What is the fastest way to get rid of chiggers? Permethrin-treated clothing! Permethrin itself is a synthetic insect repellent that mimics the natural insect-repelling properties of chrysanthemum flowers. It works by overstimulating their nervous system upon contact.
The Benefits of Insect Shield Products
Although knowing how to get chiggers off your back might be the biggest concern for you, they aren’t the only bugs that can spoil the joys of the great outdoors. Mosquitoes, ticks, and many other biting insects don’t like permethrin, either. Buying treated clothing and gear offers a single solution to multiple pest problems.
Luckily for you, high-quality permethrin-treated clothing is exactly what we offer at Insect Shield; it’s sure to keep chiggers and other pests away so they won’t ruin your favorite activities! The protection against these bugs also lasts as long as the product does, making our gear a long-lasting and cost-effective choice.
Invest in Chigger Protection Today
3 Other Chigger Control Solutions
Even with all of the above information in mind, you might still feel the need to ask, “How do I get rid of chiggers for good?” It’s often best to use multiple chigger prevention methods together, as they often improve each other’s effectiveness and lower your chances of getting bit.
To that end, here are three more tips and tricks regarding how to get rid of chiggers:
1. Regular Yard Maintenance
If your own backyard qualifies as prime chigger real estate, the best way to get rid of them is to keep up with your yard’s maintenance needs. Keep your lawn well-maintained by mowing frequently, and do what you can to remove weeds and brush to eliminate chiggers’ favorite hiding spots. You can even use EPA-approved outdoor insecticides specifically labeled for mite control. These will be the most effective at getting rid of the pests.
2. Use Chigger-Repellent Sprays
Another option is to use a repellent spray. Topical sprays containing DEET or picaridin can be effective, as they repel a wide range of biting insects, including chiggers. Just remember that topical sprays need to be reapplied as directed throughout the day, so it’s best to use in conjunction with other strategies like wearing permethrin-treated clothing.
3. Explore Natural Remedies
Many people may decide to take more natural approaches to repelling chiggers. Essential oils, like tea tree oil or eucalyptus blends, could be considered. Some homeowners even add birdhouses or plant flowers that attract natural predators that can help keep chigger populations to a minimum.
The effectiveness will likely vary with remedies like these, and you shouldn’t expect to see the same efficacy as a chemical like permethrin or permethrin-treated clothing. Nevertheless, they could be worth a shot if you’re looking for as many options as you can find.
Protect Yourself From Chiggers With Insect Shield
Knowing how to get rid of chiggers comes down to prevention and protection. There are many ways to shield yourself from these hungry pests, but permethrin-treated clothing and gear win out as a consistently effective barrier against these pests.
Explore right, and don’t let the chiggers bite! Invest in protection with permethrin-treated clothing from Insect Shield. Browse through our catalog of treated clothing and gear and find something you’ll love today.
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Frequently Asked Questions
What kills chiggers immediately?
Showering with soap and water after potential exposure can help remove unattached chiggers before they bite. Permethrin-treated clothing and gear can repel and kill chiggers, helping provide protection in chigger-prone areas.
What smell do chiggers hate the most?
Chiggers avoid permethrin, DEET, and picaridin, along with natural essential oils like tea tree and eucalyptus, though chemical repellents provide more reliable protection than natural alternatives.
Will Dawn dish soap kill chiggers?
Dawn dish soap can be used as soap when showering after chigger exposure, which can help wash away unattached chiggers before they bite. However, Dawn dish soap does not provide lasting protection against chiggers.
What draws chiggers to your yard?
Tall grass, weeds, brush, and shaded areas with high humidity attract chiggers, making unmaintained lawns and overgrown vegetation ideal habitats for these mites during warm summer months.